Positions in Labour Upright / Standing Leaning Forward Upright / Standing This position lets a support person massage the back and give comfort if required. Standing or sitting in the shower will help ease much of the pain, especially towards the end of the first stage. Leaning Forward This position on a gymnoball or with pillow under bottom and feet are some of the most comfortable positions for labour. 16 Mitcham Maternity Childbirth and Parent Education
Mitcham Private Hospital Childbirth and Parent Ed Book
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